Beep Test: 7.5 T-test: 15.6 sec Vertical standing: 130cm Vertical jump: 145cm Wall touch: 3 Push ups: 39 Situps: 47 Best I could have done. I will do better as phisyo is going well.
Well i havent done much in the last month but based on my attitude and energy i deserve A g. I am slowly recovering and doing things that i can. My docter said i will be back to normal in two weeks.